WING WOMEN WALKs
Seven sisters hike
SATURDAY OCTOBER 3 7am-6pm
seaford to eastbourne
PBPT FITNESS + FITBIRDS invites you to get outside, connect with your Wing Women and take on one of the UK’s most incredible coastal hikes together.
As part of our build-up to the Wing Women Challenge on 7 November, we’re heading to the South Downs for a spectacular day of movement, fresh air, big views and good company.
The Seven Sisters trail will take us along the dramatic South Downs National Park coastline from Seaford to Eastbourne, with stunning views across the English Channel and some seriously rewarding climbs.
Distance: 22km / 13.5 miles, taking approximately 5-6 hours.
Terrain: Expect a hilly hike, with continuous climbs and descents over the chalk cliffs. Starting in Seaford and finishing in Eastbourne with a pub drink to celebrate!
Travel: Train from Forest Hill to Seaford (approx. 1.5 hours each way) and return from Eastbourne back to Forest Hill.
Cost: FREE! + train ticket (you arrange and purchase) is £20–£30 return (approx) Register: Sign up by September 26
let’s get hiking!
This is a challenging but incredible hike. You’ll need to be comfortable walking for 5–6 hours and able to cover around 22km on hilly, uneven terrain, with repeated climbs and descents.
You don't have to be an experienced hiker, but you will need a good level of fitness and to be confident walking at a steady pace for several hours (with lots of photo opps and snacks of course!).
A chance to challenge yourself, connect with the wing women in your life and build towards our Wing Women 7 November event. A day filled with chats, lols, photo opps, a lot of views and a well-earned drink at the finish.